75.5kg
I have been adjusting how much I eat gradually from maintaining to losing a bit now. I have been making my meals just a bit smaller over the last few weeks til I am now at a point where I am losing some rather than maintaining. Of course, I want to lose a kg a week but I just like my food too much. I am satisfied to lose a bit.
First goal is 70kg. Final goal is 60kg
Showing posts with label smaller meals. Show all posts
Showing posts with label smaller meals. Show all posts
Thursday, May 5, 2011
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