First goal is 70kg. Final goal is 60kg

Saturday, November 6, 2010

Another loss

75.7kg 7th Nov
The last 4 weeks I have stuck at 76.4. All this week i was around 75.8. It seems now that I have really lost another 0.5kg. I have been craving sugar and looking for extra food this week. Even with a few days over 6000kJ I have managed to continue the losing trend. I didn't reach my two month goal but that is OK since I still lost some. I have just set my new goal start from 75.7kg for the next two months. The plateau is obvious when the results are graphed.

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