First goal is 70kg. Final goal is 60kg

Sunday, October 10, 2010

Making a graph

76.4 Sunday 10th Oct

I made a graph in Numbers of my weekly weights each Sunday. It looks excellent. A steady drop.

Today has been a big day for eating. My count is over 7000kJ but less than 8000. Doesn't sound too good but it was rainy and dull and difficult to stay away from the kitchen.
What did I eat today:
Breakfast - toast, juice - 1400
Morning tea - coffee, oat slice - 1330
Lunch - mince and veges - 1010
Wine - 300
More coffee and half chocolate - 630
Dinner - 650
Wine - 150
Pear - 290
Marshmallows and cheesecake bites - 400
1/2 chocolate - 300
100 listed but can't remember what it was.
= 6560

I actually thought it was a lot more than this.

Oh well. Tomorrow is a new day. Maybe I just needed a bit of a splurge.

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