We have prepared early for our Thursday shop.
Frying pans (so cheap they are almost disposable)
beans
pears
mandarins
tomato tins
potatoes
tuna tins
beetroot tins
basmati rice
bacon
cat food
from Coles is
chickpeas and rice mountain bread
This weeks special at Coles was the rice milk at $2 a carton. We bought 20.
And Kettle chips 2 for $5.
Nothing at Woolworths for us this week.
Over the past 6 weeks Aldi have had gluten free flours and mixes. I bought 8 SR and 4 Plain last week because they are not everyday items. The flour was a dollar cheaper than the brand name one that Coles keeps.
We still have chocolate and I have some Smiths chips left from the other week. I baked a banana walnut cake last week so that is there for this week for treats (1000kJ per piece!)
Today is about 5000kJ. This morning I weighed 78.4. Down a bit thank God.
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